Banged Up After V-Day? Let’s Talk About Sex Injuries & Chiropractic Care…Again
Yes… I’m reposting this. And no, it’s not by accident. Since last Valentine’s Day, I’ve received another very real, very urgent call related to a sex-related injury and it reminded me that this topic apparently still needs revisiting. Sex injuries are more common than people think, they’re nothing to be embarrassed about, and they deserve to be handled properly (and respectfully). So consider this your annual reminder: your body doesn’t know the difference between the gym and the bedroom. Injuries happen and knowing what to do next matters.
“Wait… People Get Hurt Having Sex?”
Absolutely. And not just a little soreness! We’re talking full-blown, “Why does my back feel like I went ten rounds with a heavyweight boxer?” Some of the most common post-bedroom injuries include:
Lower Back Strain – You thought you had core strength until you realized that position required way more effort than expected.
Neck Stiffness – A little too much arching, twisting, or overexertion can leave you feeling like a pretzel the next morning.
Hip Pain – Maybe you went all in with the hip thrusts, or perhaps the surface you chose wasn’t as supportive as you thought. Either way, walking normally is now a challenge.
Shoulder & Wrist Issues – Holding yourself (or your partner) up sounded like a good idea until your arms gave out and you collapsed like a Jenga tower.
Knee Injuries – Carpet burn is bad enough, but popping a knee trying to be adventurous? Now that’s a story you don’t want to have to explain at your next appointment.
How Chiropractic Care Can Fix Your Post-V-Day Problems
First of all, congrats on a good time. But if you’re now feeling the not-so-sexy aftereffects, chiropractic care can speed up recovery, reduce inflammation, and prevent long-term issues. Here’s how:
Spinal Adjustments – If your back or neck took a hit (figuratively speaking), an adjustment can get everything back in proper alignment.
Hip & Pelvic Alignment – Hips feeling out of place? A chiropractic tune-up can relieve tension and improve mobility for round two whenever you’re ready.
Soft Tissue Therapy – If your muscles are tight or sore, soft tissue work can break up tension and help you move freely again.
Joint Mobilization – If your knees or shoulders are protesting your latest athletic performance, gentle mobilization can ease the stiffness and get you back to normal.
Pro Tip: Get Adjusted BEFORE the Big Night
Why wait until you’re already sore? A pre-Valentine’s Day adjustment can make sure your body is loose, aligned, and ready for action. Think of it as preventative maintenance for your love life.
Book Your “Sex Injury Recovery” Session Now
Whether you’re prepping for a romantic evening or need a post-game recovery plan, I’ve got you covered. Come in for a pre-V-Day tune-up or let me help you bounce back after you’ve gone a little too hard.
Nothing kills the mood like waking up feeling ten years older after a night of fun. Book your appointment now! Your body (and your partner) will thank you.